balanced diet and healthy food
Food & Nutrition, Health

5 Best Healthiest Foods to Eat | Indian Superfoods: Uses & Benefits

Eating Healthy Superfoods & Balanced Diet remains to be one of the integral activities of our day-to-day lives. A balanced diet is essential and Best Indian Superfoods or healthy food of course needs to be tempting and delicious. But remember that unhealthy food can be your health’s worst enemy if consumed often. Nutrient-rich foods give us the needed vitamins, helps grow muscles, and also…

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Childhood Diwali Memories- Short Story In Tamil Style
Short Stories, Festivals & Celebrations

My Best Childhood Memories of Diwali – Short Story in a Tamil Brahmin Style

Diwali is just around the corner. I am sure, just like me, you would also have your best childhood memories of Diwali. Diwali is the most awaited festival of India and brings many unforgettable childhood memories especially if you don’t spend it the way, you used to. As I looked out of the window, the sight of beautiful and bright-colored…

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Mental Health
Mental Health, Health, Read & Grow

Build Emotional Strength – First Step Towards Mental Health | Mental Health First Aid

Is someone controlling you? Did you allow someone to press your emotional button to make you feel the different emotions? Stop letting that happen! Let’s understand in-depth, why should you take care of Mental Health? What is the behavioral health definition? Why do you need to contact mental health counselor, read mental health books. How to get training in mental…

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Dealing with Toxic Relationships

5 Ways on How to Deal With a Narcissist- Handle Narcissist in a Right Way

Narcissists are extremely toxic individuals who have a need to be admired and feel superior to others at all times. They use others without any shame, guilt, or regret. One can lead a happier and calmer life If one knows how to deal with a narcissist. In the previous blog, we spoke about the signs of narcissistic personality and why…

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The Best 5 Non-Fiction Books- Must Read
Build These Attitude, Affiliate, Read & Grow, Shop At Discount, Stories that inspire

The 5 Best Non Fiction Books to Read

My journey with non-fiction books and self-help books started in 2010. When I was recommended The Secret by the office librarian. There are ample options available when it comes to reading some best non-fiction books. In this blog, I going to share my list of the best non fiction books to read in English. But before that, let me share…

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Why do Narcissist attract Empaths-Revamp Mind
Dealing with Toxic Relationships

Why are Narcissists and Empaths Attracted to Each Other?

Sometimes, the saying- opposites attract can be harmful instead of being beneficial. Narcissists and Empaths are the best examples of this. Narcissist means toxic people also known as somebody with narcissistic personality disorder (NPD). They have no empathy towards others and believe that there is no one above them. On the other hand, empaths are sensitive people who feel others’…

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Single Tasking Vs Multitasking: Which is Better
Build These Attitude, Personal Development, Read & Grow

Single Tasking Vs Multitasking: Is a multitasking person Better?

Once, when I was getting inside the car and asked my friend to be on hold, he said “Even after working in a BPO, how can you not, multitask”. At that time I didn’t know about Single Tasking Vs Multitasking and doubted my ability. Many of you might think- “what is the difference between single-tasking and multitasking”? In simple terms,…

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