Good habits are the foundation for a healthy, happy life. Making good choices helps you become the best version of yourself, and it’s something you can start doing today. Here are some of the best habits that you should consider implementing in your daily routine. Meditation, self affirmation, journalling, and many more are a few success habits that will help…
Employee layoffs have become the biggest nightmare for any working class. Laying off employees happens regularly and living in the fear of being laid is crippling. The uncertainty of job loss causes lots of stress and other mental health issues in people. Over the past few months, huge U.S. multinational companies such as Meta, Amazon, Twitter, Intel, Morgan Stanley, and…
We all wish to have a loving and fulfilling relationship that would last, for a lifetime. Sometimes, it turns out to be true, but sometimes, toxic relationships can make your life can become a living hell. Life gives us many clues but either we are so lost in the La-La land, too scared, or even too comfortable to move out.…
We are just 6 months away from another new year. With the holiday season and new year approaching, people will retrospect their lives and make new year resolutions with a promise to stick to that. New year’s eve is a perfect opportunity for the people who made plans before but failed in executing them. What the new year brings to…
It is terrifying and heartbreaking to see your child suffer from trauma like PTSD and struggle to lead a normal life. They start lacking in playing and other activities which are mostly loved by children of their age. The full form of PTSD is Post Traumatic Stress Disorder They also get traumatic attacks now and then and start becoming dull.…
Sometimes, the saying- opposites attract can be harmful instead of beneficial. Narcissists and Empaths are the best examples of this. Narcissist means toxic people also known as somebody with narcissistic personality disorder (NPD). They have no empathy toward others and believe that there is no one above them. On the other hand, empaths are sensitive people who feel others’ pain…
Do you constantly feel low or keep getting suicidal thoughts? Do you feel like crying or lying on the bed the whole day? Then, you might be suffering from Depression. Thanks to the increasing stress levels, depression, is very common in the 21 st century and over the past few years, the number of people suffering from it, has been…
Like any physical health problem, a mental disorder is a common issue and should be taken seriously. As per the reports and surveys, every year, the number of cases increases not only in India but globally. The reason may vary from person to person, but one thing I want to assure you here is that it’s curable! So, no need…
Women are considered best in managing multi-tasks, whether performing in corporate, homes, social engagements or handling kids. Women play different roles of a working woman, entrepreneur, homemaker, or even student who is always trying to save money from their salary, pocket money, or another medium. And is important for her to have good knowledge of wealth management so that she…
We deal with so many people every day and build relations with them. Some of them are good while some practically ruin our lives. An individual who has suffered in toxic relationships can understand my point better. They make us feel bad and make our lives miserable even though we are nice to them. And always have a list of…