Dealing with Toxic Relationships, Mental Health

Causes Of Mental Illness & How To Fight With A Mental Disorder?

Causes Of Mental Illness & How To Fight With A Mental Disorder

Like any other physical health problem, a mental disorder is a common issue. As per the reports and surveys, every year, the number of cases increases not only in India but globally. The reason may vary from person to person, but one thing I want to assure you here is that it’s curable!

So, no need to get worried. If you feel, just observe your symptoms and take the necessary action.

Like any other essential part of our body, the brain, when gets affected due to various reasons, creates a misbalance, and this is termed a mental illness, mental disorder, psychological problem, or mental health issue. It includes problems like mental depression, anxiety disorder, eating disorder, and schizophrenia.

WHO definition says it involves significant disturbances in brain-based activities at the level of thought, emotion, and behavior, and that is true as well. If one faces mental health disorders, he/ she will feel stress, mood swings, and restless and disturbing thoughts. If we consider WHO reports, 1 in 8 people in the world is living with this problem! That’s harmful to society. So this is the high time to think about these mental health issues seriously.

3 Common Causes Of Mental Disorder

If we talk about the causes of mental illness, we will find there is not any specific reason behind the mental disorder. Still, some biological, psychological, and environmental factors can be said to be responsible for mental health issues.

So let’s know in detail how they affect our mental health.

1] Biological Reason

Causes Of Mental Health Disorders & How To Fight With Mental Health Issue

Biological reasons relate to our body functioning. If a particular region of the brain is not functioning or responding, it creates problems at the level of the mind. The chemical” neurotransmitters” that help the proper functioning of the nerves are sometimes unable to respond to the brain function, get affected, and create mental health disorders. Proper treatment can cure the problem of mental disorders if given at the right time.

Secondly, Heredity may be the cause of mental illness. If anyone has a psychological issue in the family, it can be carried forward to the next generation.

Thirdly, any infections or injuries can be the reason for mental disorders. For example, if someone is suffering from a pediatric autoimmune disorder, obsessive-compulsive disorder, or any other mental disease, they are prone to affect by this mental health disorder.

2] Emotional Reasons

Causes Of Mental Health Disorders & How To Fight With Mental Health Issue

Emotional reasons are the major cause of mental illness. If someone faces emotional trauma, low phases, or unwanted situations in life, he may be affected by the mental health disorders. If a person has traumatic childhood memories, he may be affected by the mental illness. Here one thing should be taken care of only having negative thoughts sometimes does not mean that you are mentally affected until it affects your function and performance at the level of body, mind, and emotion.

3] Environmental Issues

Causes Of Mental Health Disorders & How To Fight With Mental Health Issue

Environmental issues cover a lot of factors like substance misuse( alcohol, cigarettes, etc.), overthinking, unnecessary fear, and stress. Some people can handle the circumstances of life, but some can’t, so negative thoughts can occur and become the reason for mental disorders.

How To Cure Mental Disorder Or Mental Illness?

Now, as we have discussed earlier, mental illness and psychological problems can be cured if the treatment is provided at the right time. Still, for better treatment or results, first, you need to understand the type of mental illness the person is facing.

Causes Of Mental Health Disorders & How To Fight With Mental Health Issue

The diagnostic and statistical manual of the mental disorders (DSM-5) by the American psychiatric association has stated the symptoms of each mental illness in detail. So as per these symptoms, a person should undergo that treatment. This treatment can be divided into different stages as per the seriousness of the disorder.

But before that, if you are looking for a quick solution to get rid of mental illness, you must read the book – Toxic people: Learn to Identify & Handle them & Rediscover Yourself- Ebook

You can purchase the handy book “Toxic People”, written by Nitya Rambhadran to deal with mental health disorders from the following link.

Go to the following page For India Purchase.

Go to the following Link For International Purchase.

Toxic people: Learn to Identify & Handle them & Rediscover Yourself – Payhip

How to cure mental health issue?

1] Primary Level Treatment

If a person has mild symptoms of mental illness,he/she can overcome the situation at the primary stage. Talking therapy that is also called psychotherapy, can work if you talk to your doctor without hesitation.

The person can share their feelings, fear, anxiety, or other issues with their close ones so that they can release their thoughts. Releasing your emotion is great therapy. Besides, try to add meditation or daily affirmations to your day-to-day life. Believe me; it casts a great impact on your mind and body.

2] Secondary Level Treatment

If the psychotherapy and medication didn’t work, then the doctor goes for electroconvulsive therapy or repetitive transcranial magnetic stimulation, or deep brain stimulation. This treatment has its own benefits and risks.

Causes Of Mental Health Disorders & How To Fight With Mental Health Issue

With the consent of the family members, this treatment is provided to the patient. It also works as it’s part of the treatment but it only works when the case is a little serious.

3] Third Level Treatment

When the case becomes severe and the patient gets out of control, they must rush to hospitals. All the possible treatments and medications are given to the patient on the doctor’s advice. The patient has to stay at the hospital for some duration as the procedure needs time.

Final Thoughts.

As per the study reported by WHO, for the national care of medical health, India is the most depressed country in the world, followed by China and USA. The reason for the increasing no. of cases is ignorance. The people themselves don’t become aware of their mental disorder, and most who experience mental illness don’t get proper treatment.

So just be aware of the symptoms and take care of your health.

And here, the book “Toxic People” – a quick guide to curing mental health issues will help you with all the essential steps in laymen’s language. So take the charge of your mental health and be bold enough to because you deserve a happy lifestyle.

Note: The above-mentioned information is written based on several types of research. Please mind that the article writer or the book author isn’t a mental doctor but just a friendly guide to help you lead a cheerful life.

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About Er. Megha Agrawal

A professional Content Writer and PPC Advertising Expert with 6+ years of experience. And have worked for several niches to give the best output to the businesses/ brands. Mithvin believe that sharing the knowledge will lead you towards learning new things and improving yourself consistently. Thanks!
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