Best Foods for Glowing Skin & Hair
Food & Nutrition, Health

11 Best Foods For Healthy Skin

One of the first things that the person notices in others are their skin. Although, there are many artificial creams, beauty products, and procedures available in the market. Foods for healthy skin are the natural way to go which you can sustain for a long time as well. People in many countries especially India are still obsessed with white skin…

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Food & Nutrition

Healthy Food to Consume for a Great Health

Nutritional Food plays a vital role in the health of an individual. During COVID-19, the body gets weak and the weakness continues to stay for days even after recovering from the symptoms. Thus, it becomes essential to take a proper diet and be conscious about healthy food to consume for a speedy and complete recovery of the body. Also, it…

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Why healthy eating habit is so important
Food & Nutrition

Benefits of Healthy Eating Habit – Revamp Mind

Life is all about living in a healthy, stress-free and disease-free way. But, if you feel that you can ignore your dangerous food intake habits simply because you exercise regularly, time to reassess yourself. By this time, many people realize the importance of healthy eating habits. They would have already made their body a house of an unhealthy junkyard. Unfortunately, a…

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COVID Pandemic, Mental Health

Mental Health During Covid-19: Coping with Stress During Pandemic

Things have started moving and life is slowly returning to normalcy after the Covid wave. But still, people are anxious about their jobs, travel, the well-being of family members, and financial troubles among others. This has affected the overall health of many. Especially, mental health during Covid-19 has been a point of concern for many. We have all experienced the…

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balanced diet and healthy food
Food & Nutrition, Health

Superfoods list- 5 Best Indian Superfoods That You Should Never Miss

Eating Healthy food & Balanced Diet remains to be one of the integral activities of our day-to-day lives. Nutritious food and a balanced diet are essential, but also need to be tempting and delicious. But remember that unhealthy food can be your health’s worst enemy if consumed often. Nutrient-rich foods give us the needed vitamins, helps grow muscles, and also keep us in…

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