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Mental Health

Negative Emotions- Best Ways to Control Them

Emotions play a vital role in our everyday lives. Life and Emotions are inseparable, they are meant to be together. Whether you’re having a good laugh with a group of friends or feeling frustrated over something, these are all emotions. Emotions are of two types- positive and negative emotions. Today, we will talk about controlling negative emotions. We know that the…

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What Are Narcissistic Personality Disorder Symptoms & How To Get Rid Of Them?
Dealing with Toxic Relationships, Mental Health

What Are Narcissistic Personality Disorder Symptoms & How To Get Rid Of Them?

There are numerous people infatuated with themselves among the seven billion population, which contributes to the development of narcissistic personality. One of the common narcissistic personality disorder symptoms is that individuals focus on themselves and think they are superior to others. They either think of themselves as the most attractive, clever, and so forth. If they are criticized in any…

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Mental Health
Mental Health, Health, Read & Grow

Do not Skip This Step if you Want to Improve Your Mental Health

After the Pandemic, many people are becoming aware and giving their mental health a priority. In this article, we will cover many questions – why should you take care of Mental Health? What is behavioral health? Why do you need to contact a psychological counselor, and read mental health books? How to get training in mental illness and mental health…

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Stress
Mental Health

Mental Health During Covid-19: Coping with Stress During Pandemic

Things have started moving and life is slowly returning to normalcy after the Covid wave. But still, people are anxious about their jobs, travel, the well-being of family members, and financial troubles among others. This has affected the overall health of many. Especially, mental health during Covid-19 has been a point of concern for many. We have all experienced the…

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Mental Health

Tips To Stay Positive During The Pandemic

Since 2020 the outbreak of the Coronavirus Pandemic has caused havoc Even though the situation is getting better, but its difficult to stay positive all the time. COVID-19 has caused deaths, and scarcity along with long-term changes in our lives, and also hampered the economy increasing inflation. This is indeed causing several mental health problems for people. Now is the…

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