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Mental Health

Tips To Stay Positive During The Pandemic

Since 2020 the outbreak of the Coronavirus Pandemic has caused havoc Even though the situation is getting better, but its difficult to stay positive all the time. COVID-19 has caused deaths, and scarcity along with long-term changes in our lives, and also hampered the economy increasing inflation. This is indeed causing several mental health problems to people. Now is the…

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Mental Health

Negative Emotions- Best Ways to Control Them

Emotions play a vital role in our everyday lives. Life and Emotions are inseparable, they are meant to be together. Whether you’re having a good laugh with a group of friends or feeling frustrated over something, these are all emotions. Emotions are of two types- positive and negative emotions. Today, we will talk about controlling negative emotions. We know that the…

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What Are Narcissistic Personality Disorder Symptoms & How To Get Rid Of Them?
Dealing with Toxic Relationships, Mental Health

What Are Narcissistic Personality Disorder Symptoms & How To Get Rid Of Them?

There are numerous people infatuated with themselves among the seven billion population, which contributes to the development of narcissistic personality. One of the common narcissistic personality disorder symptoms is that individuals focus on themselves and think they are superior to others. They either think of themselves as the most attractive, clever, and so forth. If they are criticized in any…

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Stress
Mental Health

Mental Health During Covid-19: Coping with Stress During Pandemic

Things have started moving and life is slowly returning to normalcy after the Covid wave. But still, people are anxious about their jobs, travel, the well-being of family members, and financial troubles among others. This has affected the overall health of many. Especially, mental health during Covid-19 has been a point of concern for many. We have all experienced the…

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Mental Health
Mental Health, Health, Read & Grow

Build Emotional Strength – First Step Towards Mental Health | Mental Health First Aid

Is someone controlling you? Did you allow someone to press your emotional button to make you feel the different emotions? Stop letting that happen! Let’s understand in-depth, why should you take care of Mental Health? What is the behavioral health definition? Why do you need to contact mental health counselor, read mental health books. How to get training in mental…

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