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Mental Health

Negative Emotions- Best Ways to Control Them

Emotions play a vital role in our everyday lives. Life and Emotions are inseparable, they are meant to be together. Whether you’re having a good laugh with a group of friends or feeling frustrated over something, these are all emotions. Emotions are of two types- positive and negative emotions. Today, we will talk about controlling negative emotions. We know that the…

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What Are Narcissistic Personality Disorder Symptoms & How To Get Rid Of Them?
Dealing with Toxic Relationships, Mental Health

What Are Narcissistic Personality Disorder Symptoms & How To Get Rid Of Them?

There are numerous people infatuated with themselves among the seven billion population, which contributes to the development of narcissistic personality. One of the common narcissistic personality disorder symptoms is that individuals focus on themselves and think they are superior to others. They either think of themselves as the most attractive, clever, and so forth. If they are criticized in any…

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Best Foods for Glowing Skin & Hair
Food & Nutrition, Health

11 Best Foods For Healthy Skin

One of the first things that the person notices in others are their skin. Although, there are many artificial creams, beauty products, and procedures available in the market. Foods for healthy skin are the natural way to go which you can sustain for a long time as well. People in many countries especially India are still obsessed with white skin…

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Times Now 1200
Food & Nutrition

Healthy Food to Consume for a Great Health

Nutritional Food plays a vital role in the health of an individual. During COVID-19, the body gets weak and the weakness continues to stay for days even after recovering from the symptoms. Thus, it becomes essential to take a proper diet and be conscious about healthy food to consume for a speedy and complete recovery of the body. Also, it…

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Mental Health
Mental Health, Health, Read & Grow

Do not Skip This Step if you Want to Improve Your Mental Health

After the Pandemic, many people are becoming aware and giving their mental health a priority. In this article, we will cover many questions – why should you take care of Mental Health? What is behavioral health? Why do you need to contact a psychological counselor, and read mental health books? How to get training in mental illness and mental health…

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