Build These Attitude, Personal Growth

Importance of Time Management: Pomodoro Technique, Advantages & Disadvantages

What Is Time Management?

Time management is all about organizing & planning your schedule between the specific day-to-day activities. But the importance of time management is often underestimated. We often feel burdened by the multiple tasks that we have to work on daily. Why do we feel so? It is because we lack the management of time. Time Management makes it easier to manage & perform the activities.

I am sure, we all know time management advantages and disadvantages. Effective time management allows us to be smart workers and not hard workers. There are many time and task management tools available in the market. They help us to get more tasks done in comparatively lesser time. Also, we can manage to do things even when the schedule is tight and pressure is high. There are various effective time management techniques like the Pomodoro technique, Eisenhower Matrix, Pareto Analysis and much more. But we will talk about the Pomodoro technique in this blog.

If we fail to manage our tasks on time, it damages our efficiency & effectiveness and can also cause stress or even depression. It makes us a better person altogether. Learning about the importance of time management and implementing it in our lives is equally important.

Time Management
Credit: Wastyn & Associates

We often feel that the whole day is never enough to complete our routine tasks. But, what we all have is the time of 24 hours. Some people successfully achieve the completion of all tasks by the end of the day. On the other hand, some of us find it difficult to complete even the basic tasks. The greatest achievers manage their schedules exceptionally well.

Good time management techniques demand a shift in focus from the activities to the results. Being busy and being effective are two different things. Being busy isn’t the same as being effective. It is ironic to say that the opposite is closer to the truth.

There so many incidents that we remember for life, I have also shared my story on time management. It is also our one of most popular blogs: When “Time” Taught me its value- A Short Story on Time Management



There are various benefits of time management and they are quite simple too. Effective time management tips allow us to accomplish our daily goals in a shorter span of time. This results in more free time and helps us to focus on other things. It also allows us to stay productive, eliminates stress or anxiety, and gives us more leisure time.

Not only in adults but the importance of time management for students is also essential. Managing time properly would save them from cramming into their books for hours before the exams, also reducing their exam stress.

Time management results in greater productivity and effectiveness. Taking control of time through time management techniques also increases efficiency & productivity. In short, time management makes us much more intentional. Listed below are some advantages of time management:

  • Better work-life balance
  • Lesser or no stress
  • More free time
  • Increased productivity
  • Help to relax and stay calm
  • Greater focus
  • Things become easier
  • Less procrastination
  • Increased energy
  • Less distraction
  • Fewer problems
  • No wastage of time
  • More confidence


Credit: Techworm

After reading the above heading, many of you must be thinking about how can time management have demerits. As we all know, everything comes with its own set of pros and cons; the same goes with Time Management. Time management is indeed a blessing if implemented and practiced correctly. But, being weak at implementing time management strategies can prove to be problematic as well. Listed down are a few disadvantages of time management:

  • Few people lack to prepare a to-do list
  • Multitasking
  • Being very busy
  • Unable to manage distractions
  • No pause between two tasks
  • Lack of prioritization
  • No personal goals
  • Putting on too much effort
  • Inefficient workflow
  • Reduced work quality

How Time Management Can Reduce Stress?

How Time Management can reduce stress
Credit: Top Doctors

Time is finite and it never waits for anybody. Many of us feel exhausted when the day comes to an end. Completing all tasks on a particular day makes it harder to find some time in peace. We are often scared of the deadlines given at work or are tensed about completing household chores on time.

This results in an increased amount of stress. Due to excessive stress levels, we never seem to get things done timely. Many of my readers would be playing one or more of these roles: an employee, a parent, a spouse, or a homemaker.

If you play more than one role out of these, you must be talented enough to find a balance between maintaining all these roles and still standing strong. Even if you are playing these roles well, this leaves an impact on your mind that further leads to stress.

You may also like:
Demerits Of Work From Home Model
Ways To Stay Positive During Pandemic

Now, the actual question arises: How Time Management can reduce stress?

Time Management

Even if you are an efficient & diligent planner, there are times when you might feel overwhelmed by the burden & complexity of your to-do list. In today’s world, everyone lives a busy and occupied life. life. Work and other activities make it difficult to keep a track of everything.

To get to the best possible outcome, managing time more wisely is the only solution. If we practice time management techniques efficiently, we can eliminate stress from our lives. Let us first look at the symptoms of stress caused if time management is not implemented.

  • Mood swings
  • Inability to work
  • Tiredness
  • Fatigue
  • Insomnia
  • Forgetfulness
  • Depression

Here, various time management techniques and strategies can help. If followed properly, it can make you a happier soul altogether. You will be able to manage all the tasks without getting stressed and it will also help you find some time for leisure. Following are the tips for time management that further reduce stress:

  • Plan Your Work
  • Control Procrastination
  • Learn to say NO sometimes
  • Manage your commitments
  • Stay organized
  • Distribute the tasks

Pomodoro Technique

As per Wikipedia, the Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. In simple words, it says that do focused work with short breaks.

Keep the phone on silent and a timer for 25 min, do your work with no distractions and then take a 5 minutes break. And then get back to another 25 minutes of work. You can modify this at your convenience. I like to keep a timer for an hour and then take 10 min break before I get back to work again.

Pomodoro technique for studying can be highly effective as students can break their chapters into portions and complete them every 25/40 minutes or 1-hour set.

Why Time Management is Important?

Why Time Management is important
Credit: Dare2Complete

The importance of time management comes down to how much it impacts your personal and professional life. Time management is organizing your day so that you find the best use for every moment.

Excellent time management allows you to create a healthy balance in your workflow and home life. The consequences of failed time management include missing deadlines and living with excessive stress. Even if you’ve failed to manage your time in the past, it’s never too late to change. I am hereby sharing a few points on the importance of Time Management:

  • Makes life fulfilling
  • Ends indecisiveness
  • Boosts confidence
  • Helps achieve goals faster
  • Improves self-discipline
  • Opens up new possibilities
  • Enhances decision-making ability
  • Helps accomplish more


Importance of Time Management
Credit: Hongkiat

The benefits of time management are immense. And this habit should be inculcateed in the kids from a young age. You can share time management story to make them understand.

A person effective with time management is usually more successful than others. If we have good control of our time, it gives us power and more freedom, and time management helps us maintain a balanced life. How we practice time management mostly depends on the efforts that we put in and our ability to enjoy success and learn from failures. It is natural that sometimes we’ll fail and sometimes we’ll succeed, but accurate time management skills will help us minimize losses.

Now when we know the importance of time management, we should also understand that time is never an infinite resource for anybody, we need to manage it well. By becoming an expert at managing time, we can make the most of it and find some time to chill. On the other hand, failing to manage the time leads to a wastage of it. Time once lost can never be brought back, while succeeding in the same opens an ocean of possibilities. So, use time management techniques to make the best of life.

Time isn’t the main thing. It’s the only thing!

Miles Davis

Next Read: Do you know Self Discipline can be a solution to many of your Problems?

Ramnika Author Revamp Mind

About Ramnika Chadha Khurana

A post-graduate in HR from the renowned Institute of Management Technology, she holds a 4-year experience in the same field. Being a passionate blogger/content writer too, she holds an expertise in writing on various subject matters.
View all posts by Ramnika Chadha Khurana →

26 thoughts on “Importance of Time Management: Pomodoro Technique, Advantages & Disadvantages

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.